Permanent Pages
Essays & Posts
About Me
- Contact

20160812_144556-copy

Full size2246 × 1264

Post navigation

Published in
20160812_144556-copy

Surprise! Lithium is an essential nutrient.

Li+ as a nutrient (1-5 milligrams per day) must not be confused with lithium as a drug, prescribed to clinical patients 100-300+ milligrams per day. It is an effective drug simply because it is, first and foremost, an essential mineral, just like sodium or potassium.

I’ve supplemented since 2016 with Li+, because like most Americans, I’m probably not getting enough in my diet.

Essays & Posts

About Me

I’m a veteran, writer, investor, biology geek and certified health coach. Longer story: /about.

The bird is the word:

My Tweets

John Fial, Proudly powered by WordPress. Privacy Policy