I’ve supplemented since 2016 with the nutrient Li+, and think most Americans aren’t eating enough and should do the same.
Li+ as a nutrient (1-3 milligrams per day) must not be confused with lithium as a drug, prescribed to patients at a hundred times higher: 100-300+ milligrams per day.
See the /lithium page for the science, or the /pills page for other recommendations.
Old or new, laws and health care plans will not heal our nation. Because the U.S. is built on personal responsibility, we must heal ourselves. The /health page is a good start for most Americans.
You can help others by sharing this website, subscribing to the newsletter at /subscribe, and introducing yourself at /contact.
