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Please see the menu at top, or click on one of the following recommended starting pages:

  • /blog, with a few essays and blog posts,
  • and /health,  with an outline for improving human health.

Recent Posts

A Few Ice Cream Ingredient Labels from Portland-based Salt and Straw

This quick post of pictures is 99% for the search engines. Portland, Oregon’s Salt and Straw ice cream is tasty, with a few classics, varied flavors, and monthly revolving items, like vegan mixes in January or chocolate-based lineup in February. Unfortunately, the company does not post ingredients nor nutrition facts online, and an image search … Continue reading A Few Ice Cream Ingredient Labels from Portland-based Salt and Straw

A Barking Dog, A Short Exercise in Writing and Editing Under a Deadline, and A Brief Letter to an Anonymous Neighbor: A Short Version of the Argument that Modern Pet Ownership in the United States has become Emotional Slavery

Dearest Anonymous Neighbor: Most of us live in this neighborhood for peace, safety, quiet, and the great access to our wonderful Park. It should not surprise you to know that many of us work from home, which, although you likely do not know it, is far more difficult than working outside the home. Working at home … Continue reading A Barking Dog, A Short Exercise in Writing and Editing Under a Deadline, and A Brief Letter to an Anonymous Neighbor: A Short Version of the Argument that Modern Pet Ownership in the United States has become Emotional Slavery

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