The Miracle of Mindfulness, Thich Nhat Hanh (1999)
The Miracle of Mindfulness, Thich Nhat Hanh (1999) Another good book on mindfulness, and while I don’t think it expresses the idea as clearly or as thoroughly as Harris’ Waking Up, it does state it simply: washing the dishes is meditation. As such, so is life — while we are doing whatever we are … Read more