Question: do you think lithium specifically affects athletic performance?

A few months ago, a member of my gym asked, “You recommend lithium for everyone, but do you think lithium specifically affects athletic performance?” Yes, yes I do. Like much about biology — and everything about lithium — we don’t understand the exact mechanisms very well. But here’s why¬†lithium affects athletic performance.   Table of… Continue reading Question: do you think lithium specifically affects athletic performance?

Letter to Servicemembers, Active and Inactive [09042017]

Hi all, I’ve been working on this site seriously for the past few months, and on most days, I am more patient than others. Today, I am impatient. Veterans are committing suicide. The elderly, teenagers, and the depressed, too, are killing themselves. And there is a very simple, scientifically supported solution: correct a single micronutrient… Continue reading Letter to Servicemembers, Active and Inactive [09042017]

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