A few months ago, a member of my gym asked, “You recommend lithium for everyone, but do you think lithium specifically affects athletic performance?” Yes, yes I do. Like much about biology — and everything about lithium — we don’t understand the exact mechanisms very well. But here’s why lithium affects athletic performance. Table of … Read more
As always, the short version: Congratulations on being among the first 25 people to subscribe to this list! In this email: a note about drugs, a few big ways I’ve changed my mind, and some thoughts on cryptocurrency investing. The first link in the final section, “Quiet website changes,” is one of the most important … Read more
Note: The National Suicide Prevention Lifeline (1-800-273-8255) provides 24/7, free and confidential support for anyone in distress, in addition to prevention and crisis resources. Also available for online chat. Hi all, I’ve been working on this site seriously for the past few months, and on most days, I am more patient than others. Today, I … Read more